Insomnia

Which Hormone is the Best for Sleeping?

The best help for sleep between 5-HTP and melatonin depends on how each individual takes care of your supplement. However, 5-HTP should provide older insomniacs melatonin benefits. Insomnia is often a symptom of other medical and psychiatric conditions, often accompanied by secondary sleep disorders that are not well treated only with melatonin. Melatonin In addition, …

Which Hormone is the Best for Sleeping? Read More »

Is Melatonin More than Just a Sleep Supplement? An Insight

Over the last few years, melatonin supplements are safely restoring to balance the body’s circadian rhythm. It helps to fight the battle of sleep disorders effectively. So, doctors often prescribe insomniac patients to buy melatonin tablets for a better lifestyle. However, due to various scientific researches, another significant side of melatonin comes into the picture. …

Is Melatonin More than Just a Sleep Supplement? An Insight Read More »

Melatonin Side Effects

Melatonin is a medication that is prescribed to treat sleep deprivation illnesses, such as insomnia, in elderly people that are over fifty-five years of age. Melatonin in both its natural and artificial form is a hormone that is produced to regulate sleep and ensure that the body gets enough rest. In some people melatonin isn’t …

Melatonin Side Effects Read More »